Prepping for Kick-Off...
So kick-Off is Monday the 20th……. I am
starting on Monday cos I am home this weekend, and I am recovering from my
brief illness, so I intend to EAT……..anyone who knows anything about visiting
home knows that they first pump you up with FOOOOD!!!! and well thats my story for this weekend, unapologetic-ally so.....
Yesterday I ate shaaaaaa, It was all pseudo-healthy food but it was a lot
·
Moving on......
I weighed in this morning at 90kg (WTF, I was 88 last
weekend, hiss)……
I also worked out at the most exhilarating Zumba class ever, as in after
this class I was so pumped and ready to do more, I absolutely loved it... good job kosy, Its GetfitwithKosy
abi ZumbawithKosy and its in Abuja, ask and the details shall be given, Trust
me it’s a work out and its FUUUUUUUN….. I haven’t had anything to eat yet but
Moi-Moi be steaming and I am just patiently waiting to devour….
For this Week (July 20 – July 25)
I will be detoxing, I am taking cue from my
COACH of life ‘NATACHY’ (yes I love her, she is the real deal)…..
The plan is to have smoothies, fruits and vegetable salads
with 1 cup of chicken/fish or egg whites…Obviously I will not be consuming any fizzy drinks; I will try to drink 5Litres of
Water a day and 3 cups of green tea (Gosh!!! I hate the toilet at the office).
I
also have a workout routine and then some... Thanks to Shaun Tee and Natachi
from HealthnHealthy (you should check her out she is the best)…. Aaaand I am
open to a support group I already have one person, anyone else who is willing
to join can say so…… please help my life (we won’t share the money shaa)
I will try to update the blog at list once a week on my
weight Issue, but if anything interesting happens to me during the week, or I get
inspired to write something about Toke Makinwas weird pose or my gateman and
his washing car with sunglasses routine I might put it down, other than that……
I love y’all
Xoxo…Legooo
Keep it coming! Errmmm I want to work out but I'm sure our objectives are very different
ReplyDeleteGood luck. More grease to your elbow.
ReplyDeleteWell done nwannem but no more excuses home or not, healthy feeding, lots of fruits and veggies, always have Dem in ur fridge so u can nibble on them wen d temptations come . 👏
ReplyDeleteBoo, you totally got this! ☺ 💪
ReplyDeleteLool I'm with you on this but I hate exercising
ReplyDeleteYes you did it
ReplyDelete