Saturday, July 18, 2015

Prepping for Kick-Off... 

So kick-Off is Monday the 20th……. I am starting on Monday cos I am home this weekend, and I am recovering from my brief illness, so I intend to EAT……..anyone who knows anything about visiting home knows that they first pump you up with FOOOOD!!!! and well thats my story for this weekend, unapologetic-ally so.....
Yesterday I ate shaaaaaa, It was all pseudo-healthy food but it was a lot
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Moving on......
I weighed in this morning at 90kg (WTF, I was 88 last weekend, hiss)……

I also worked out at the most exhilarating Zumba class ever, as in after this class I was so pumped and ready to do more, I absolutely loved it... good job kosy, Its GetfitwithKosy abi ZumbawithKosy and its in Abuja, ask and the details shall be given, Trust me it’s a work out and its FUUUUUUUN….. I haven’t had anything to eat yet but Moi-Moi be steaming and I am just patiently waiting to devour….

For this Week (July 20 – July 25)
I will be detoxing, I am taking cue from my COACH of life ‘NATACHY’ (yes I love her, she is the real deal)…..
The plan is to have smoothies, fruits and vegetable salads with 1 cup of chicken/fish or egg whites…Obviously I will not be consuming any fizzy drinks; I will try to drink 5Litres of Water a day and 3 cups of green tea (Gosh!!! I hate the toilet at the office).

I also have a workout routine and then some... Thanks to Shaun Tee and Natachi from HealthnHealthy (you should check her out she is the best)…. Aaaand I am open to a support group I already have one person, anyone else who is willing to join can say so…… please help my life (we won’t share the money shaa)
I will try to update the blog at list once a week on my weight Issue, but if anything interesting happens to me during the week, or I get inspired to write something about Toke Makinwas weird pose or my gateman and his washing car with sunglasses routine I might put it down, other than that…… I love y’all


Xoxo…Legooo

6 comments:

  1. Keep it coming! Errmmm I want to work out but I'm sure our objectives are very different

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  2. Good luck. More grease to your elbow.

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  3. Well done nwannem but no more excuses home or not, healthy feeding, lots of fruits and veggies, always have Dem in ur fridge so u can nibble on them wen d temptations come . 👏

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  4. Lool I'm with you on this but I hate exercising

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