Sunday, August 2, 2015

You have to be consistent......


Today at church, they said ‘YOU NEED TO BE CONSISTENT” and I said to myself “you aren’t taking this work out thing seriously enough, you are eating right and then you just drop all your guard,…. Yes work is stressful and you closed at 11pm almost every day of the week this past week, yes you are too tired to wake up early and work out, but how long are you going to keep making excuses’…….. When are you going to own this SH&T and just damn the consequences and work out and eat right…. It really isn’t so hard/Bad, you just have to curb your cravings and indulge in the act of discipline AND YOU NEED TO BE CONSISTENT…….


This detox was AMAZEBALLS……Until about Thursday, It went downhill from there...:( 
Disclaimer: I didn't have all those donuts, I had one...

So… Uguru, Chuka, Kormita… this is the last time I am going to make this promise, I need to be down by at least 1kilo this week and If I am not, I will probably just shut down this blog… Yes I am mad at me… So lets get this Work in….. looking forward to the new week (Please you guys pray that this week is lighter for me work wise, Last week was MAAAAAD)…..


Happy new month Hunnays…..
SUPER congratulations to Nonye, Happy married life hun...

Don;t give up on me just yet, pleeeeeeeeeeeeeeease...
XoXO Legoooo.

12 comments:

  1. Go on baby! You can do all things💪

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  2. Happy new month darling. Keep pushing!

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  3. Happy new month darling. Keep pushing!

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  5. 1KG.
    We are in this for the win baby, for the win!

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  6. Weldone girl. Love you for trying. I am behind you FULLY!
    💪

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  7. Consistency : a 15min workout every morning will be significant if you did it Every morning. If you shut down this blog because you didn't hit your goal one week, I will be disappointed. Xoxo.:)

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  8. Consistency : a 15min workout every morning will be significant if you did it Every morning. If you shut down this blog because you didn't hit your goal one week, I will be disappointed. Xoxo.:)

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  9. Consistency : a 15min workout every morning will be significant if you did it Every morning. If you shut down this blog because you didn't hit your goal one week, I will be disappointed. Xoxo.:)

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  10. You can do this hun! I'm proud of the woman you have become.

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  11. You can do this hun! I'm proud of the woman you have become.

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