Thursday, August 13, 2015

How Ironic....



How Ironic is it that my last post was about being consistent and then I went on a 10-day-break…. (Lol, Ejay thanks for pointing that out)..
I am so sorry guys, I promised to be consistent in my writing but last week was crazy… As in If I show you my time stamps for last week and the last couple of days, you will just send me a years worth of spa day coupons…. Do you know I worked for 22hrs on Friday as in 8am to 6am… and I didn’t go to bed right away because I had to do some stuff that Saturday morning…

I APOLOGISE for my lack of commitment and resilience and everything, I’ll sit in the naughty corner for an hour and then I will come back and not be naughty again *Promise*….

Anywhose…..the good news is WE HIT OUR GOAL!!!!!! I weighed in at 88.9!!! I promised pictures (Looook)… 

I worked out 5 out of 7 days  last week, I didn’t exactly eat right but I wasn’t eating like someone who just broke out of Jail. I am sure I lost the weight largely because I was STRESSED OUT!! But I shaa lost it abi…. *doing the alingo*.

As I Digress: This 9-5 thing, is it really a sustainable life style, I can’t remember the last time I got to my house in daylight as in if 9pm hasn’t reached we can’t close o… *Sigh* It is well.

I will drop another update on Sunday (hopefully I will lose 0.5 between now and then *hehe*)…

Ejay,Gabby….Thank you for your support and persistence, I love you guys and I love you too…
Looking forward to better weeks.

Xoxo….Legooo
(Btw, what do you think about video blogging?)

Sunday, August 2, 2015

You have to be consistent......


Today at church, they said ‘YOU NEED TO BE CONSISTENT” and I said to myself “you aren’t taking this work out thing seriously enough, you are eating right and then you just drop all your guard,…. Yes work is stressful and you closed at 11pm almost every day of the week this past week, yes you are too tired to wake up early and work out, but how long are you going to keep making excuses’…….. When are you going to own this SH&T and just damn the consequences and work out and eat right…. It really isn’t so hard/Bad, you just have to curb your cravings and indulge in the act of discipline AND YOU NEED TO BE CONSISTENT…….


This detox was AMAZEBALLS……Until about Thursday, It went downhill from there...:( 
Disclaimer: I didn't have all those donuts, I had one...

So… Uguru, Chuka, Kormita… this is the last time I am going to make this promise, I need to be down by at least 1kilo this week and If I am not, I will probably just shut down this blog… Yes I am mad at me… So lets get this Work in….. looking forward to the new week (Please you guys pray that this week is lighter for me work wise, Last week was MAAAAAD)…..


Happy new month Hunnays…..
SUPER congratulations to Nonye, Happy married life hun...

Don;t give up on me just yet, pleeeeeeeeeeeeeeease...
XoXO Legoooo.